This site is now for yoga classes only.     For massage bookings please go to www.wellspringtherapies.com.au

Today, people are becoming increasingly aware that good health is not just a matter of luck, but something that we can actually cultivate and nurture. 

 

 

Of the many natural wellness options currently available, three things that have been consistently demonstrated to improve health and wellbeing are mindfulness, yoga and meditation.

MYM Wellness offers the benefits of mindfulness, yoga and meditation to help you achieve and maintain a comfortable state of wellbeing.